amla juice dish, an amla a day aids in far better immunity, assists to melt fat, aids to regulate blood sugar, has even more vitamin C than orange, has cardio protective homes, abundant in vitamin B1, B2, boosts vision
wellness benefits of amla, Indian gooseberry health benefits.
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Dish starts at: 2:35
Just How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg
How To Lose Weight Fast – 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU
Rapid Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw
Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4
amla/indian gooseberry: 2
a fat pinch of jeera
3 whole pepper corns
a fat pinch of pink himalayan salt
3 curry leaves
1 cup water
1 tbsp honey
this is a healthy & natural weight-loss drink for children and grownups alike. This beverage along with weight loss will certainly provide your immunity an increase. Its natural and conveniently made at house.
Jeera/Cumin seeds: Helps in getting rid of toxins from the body and also burns body fat. Aids in digestion.
black pepper: pepper is a natural fat buster
curry leaves: assists in weight management by regulating the digestive system process and removing toxins from the body.It helps to regulate acidity.
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Pink himalayan salt: sustains weight-loss by boosting as well as stabilizing hormones energy, sustains thyroid and adrenal function, helps to detoxify the body, decreases muscle cramps.
honey: improves food digestion, accelerate metabolic rate.
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Do not have this beverage if you dislike any of the active ingredients or have any type of kidney condition or on a blood thinning medicine.
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